What is a good Mets score for a stress test?
Exercise capacity is based on metabolic equivalents (MET) achieved, (one MET is defined as 3.5 mL O2 uptake/kg per min, which is the resting oxygen uptake in a sitting position). Less than 5 METS is poor, 5–8 METS is fair, 9–11 METS is good, and 12 METS or more is excellent.
What does graded exercise test mean?
Graded exercise testing (GXT) is the most widely used assessment to examine the dynamic relationship between exercise and integrated physiological systems. The information from GXT can be applied across the spectrum of sport performance, occupational safety screening, research, and clinical diagnostics.
How is exercise capacity calculated?
Exercise capacity can be assessed by the following tests depending on the facilities available and the level of medical support:
- Maximal test (exercise stress test; EST)
- Cardiopulmonary exercise test (CPET)
- Submaximal test (six-minute walk test; 6MWT)
- Submaximal treadmill test.
- Incremental shuttle walk test (ISWT)
Is 69 a good VO2max?
Athletes record much higher Vo2 Max scores than others. Most female athletes have a score between 60-85 ml and male athletes between 70-85. Some athletes even record a score greater than 90.
What is normal BP during stress test?
The normal ranges of blood pressure response to exercise stress testing are as shown in Figure 1. Normal systolic and diastolic responses to exercise stress testing should not exceed 220 and 100 mm Hg, respectively. Systolic blood pressure of >230 mm Hg is generally considered hazardous.
What is an abnormal stress test?
An abnormal result in both phases of your stress test is an indication that your heart’s blood flow is poor, regardless of your exertion level. The restricted blood flow suggests significant coronary artery disease.
What is a normal exercise capacity?
Assessments of Exercise Capacity Peak exercise capacity (METs) was estimated by use of standardized equations. One MET is defined as the energy expended at rest, which is approximately equivalent to an oxygen consumption of 3.5 mL O2 per 1 kg body weight per minute.
What does poor functional capacity mean on stress test?
The stress component of the stress test evaluates your functional capacity. Functional capacity simply means how much vigorous physical activity your heart can tolerate.